CASE 3: STRESS AND THE IMMUNE SYSTEM
In case 3 we have KL, a medical
student, who is always under stress and is recurrently sick. This is the
typical picture where stress is one of the main causations of a depressed
immune system. As a result, KL’s body is more susceptible to any type of
pathogen that would normally present no harm to him but his body is not being
able to mount an effective immune response because it is under stress. KL
symptoms include dry cough and unusual tiredness, but he has no fever and his
roommate has not acquired the symptoms. KL had a routine blood work and a chest
radiograph. The results from these tests came normal, which suggests that these
symptoms are not produced by an outside pathogen but most likely by a depressed
immune system that is not being able to perform its normal function.
It is a well-known fact that stress
causes our immune system to be depressed and more susceptible to different
kinds of symptoms. Even though everyone is well aware of these facts, many
still do not know the mechanism by which our state of mind influences our
immune response. Based on different studies, it has been reported that stress
influences the signaling pathway between the immune system and the brain. These
signaling pathways are mediated strongly by the endocrine system. Two important
factors of these interactions are the production of stress hormones by the
Hypothalamic-Pituitary-adrenal
(HPA-chronic stress response) axis and the Sympathetic-
adrenal-medullary (SAM-acute stress response) axis. The interaction between
immune cells also takes place through the production of cytokines. Hormones
modulate immune function by binding to its receptors, which are present on
almost every type of immune cell. The modulation of cytokines has been proven
to feedback to the brain. This feedback produces changes to the HPA axis, as
well as inducing sickness behavior such as fever, loss of appetite, changes in
sleep patterns and depression. One of these feedbacks loops is the one
involving interleukin-1 (IL-1) on the production of corticotropin releasing
hormone (CRH) by the hypothalamus. The production of CRH affects the HPA axis
by producing an increase in cortisol, the stress hormone, levels. After this
initial spike in cortisol levels, when stress is prolonged its levels decrease
to an alarming level. The HPA is the main stress management system, which
responds to maintain the body’s homeostasis by controlling its levels of
cortisol. Under prolonged stress this
pathway is disrupted and cortisol levels drop.
Cortisol is a hormone that normally influences the immune response
causing inflammation. Normally under acute stress cortisol levels would tend to
spike but under prolonged stress there is a negative correlation between stress
and this hormone. This negative impact
on cortisol causes inflammation to get out of control and promote disease. The second pathway is the
Sympathetic-adrenal-medullary (SAM), which mediates acute stress response. This
pathway is activated by an immediate danger, and it s followed by a quick
increase in heart rate, breathing rate, sweating, butterflies in the stomach,
nausea, dilated pupils, etc. These reactions are caused primarily by
sympathetic nerves that produce a direct stimulation of the body’s organs
through the effect of noradrenaline synapses and a slow release of adrenaline
from the adrenal medulla. After analyzing different studies, it can be
concluded that there is a direct correlation between stress levels and the
immune system. When we expose ourselves to prolonged stress, one of the areas
that suffers is our immune system and as a result it is our body that endures
the consequences.
There are various immunological
explanations for the patient’s symptoms. Lack of sleep and a hard courseload
are both stress-inducing factors. Such stressful situations have been shown to
increase the incidence as well as the severity of illness in patients (S. Cohen, Doyle, &
Skoner, 1999).
In particular, studies have shown that patients under chronic stress have fewer
natural killer cells, and thus less ability to fight tumors and viral
infections, such as the upper respiratory infection that the subject in this
case presents with (S. Segerstrom, 2004).
Generally high
cytokine and antibody response (protein response) infers a strong immune
system, with the exception of Il-6 and TNF-a. High Il-6 is indicative of
increased inflammation and a decreased immune system response. It has recently
been proven that stress actually increases IL-6 production due to the fact that
glucocorticoids stimulate the release of this cytokine (S. Cohen, Doyle, &
Skoner, 1999). It has also been demonstrated that Il-6
concentration in nasal secretions is associated with upper respiratory
symptoms, which the cytokine helps to aggravate (F. Hayden et al., 1998).
Extremely low gamma interferon levels and lack of T-cell response have also
been reported in stress-induced infections (S.
Segerstrom, 2004).
Mechanistically speaking, the
connection between stress and the immune system is direct and great. Chronic
Stress leads to a decrease in TSH and thyroid function, a decrease in Growth
Hormone and Insulin Growth Factor-I, a decrease in Growth and Differentiation,
and a decrease in GnRH which leads to a decrease in Reproductive Function. Additionally stress leads to an increase in
HPA & SNS which lead to an increase in Cortisol and Catecholamines. This
shift in turn leads to an increase glycogenolysis, gluconeogenesis, increase in
Lipolysis and an increase in muscle proteolysis & bone reabsorption.
The net effect of these physiological
and hormonal shifts result in a myriad of changes in the body. Some of the physical manifestations of these
shifts are immunosuppression of the body, insulin resistance and decrease of
lean body mass. Stress causes changes in
the immune system by increasing the production of cytokines which increases an
individual’s propensity to inflammation. This can adversely impact the
individual towards numerous medical illnesses (e.g. cardiovascular disease,
arthritis, osteoporosis) and an up-regulation of the production of
Interleukin–6 which is associated with cardiovascular disease, Type II Diabetes
and certain cancers. Acute Stress
stimulates the immune system (i.e. evolutionary adaptation, e.g. Fight or Flight Mechanism) where as chronic stress suppresses
the immune system as measured by all immune systems that can be examined.
Chronic stress includes bereavement which decreases NK cell cytotoxicity.
Trauma decreases numbers of T cell and decreases cortisol production. Loss
(bereavement) is commonly associated with increased cortisol production
The patient has chronic stress that result in an excess of
glucocorticoids that results in immunosuppression leading to an increase in
susceptibility to viral infections. Glucocorticoids are effective
anti-inflammatory agents. Glucocorticoids alter
leukocyte trafficking and migration of some cell types to areas of inflammation
and inhibit cellular functions. This helps to avoid the effects of stress or
prepare the immune system for an encounter with antigens and pathogens. Glucocorticoids inhibit IL- 12 production but increase IL-10
production by monocytes and T cells. This makes the immune response to
suppress a Th1 cells (production of IL-12, IFN-γ) that supports
cellular immunity essential for viral clearance and may predispose to virus
reactivation. Stress, chronic
“cortisol mediated” as opposed to acute “adrenalin mediated”, is one factor
associated with reactivation, and there have been considerable speculation
linking stress and the appearance, duration, and intensity of herpes virus
infections. Recently, it has been demonstrated that Eipstein Barr
Virus-transformed B- lymphocytes express glucocorticoid receptors and that
glucocorticoid hormones, adrenocorticotropic hormone, and
corticotropin-releasing factor can reactivate latent Eipstein Barr Virus in
vitro (S.
Agarwal & Marshal, 2001). An immunoassay is the biochemical test that measures the
presence or concentration of a macromolecule in a solution through the use of
an antibody or immunoglobulin in this case is the technique used to determine
the levels of glucocorticoids in blood, urine and saliva. A concentration of cortisol or glucocorticoid measurement
can be assayed in the saliva with commercial ELISA kits and read on the
Multiscan MS Plate Reader according to the manufacturers’
recommendations.
The acute stress response
(known normally as Fight or flight) is a defense mechanism in which the
sympathetic autonomic nervous system activates the release of hormones in
response to acute stress. The specific mechanism in which stress activates a
response is transmission of the sensory information to the reticular system,
the reticular activating system stimulates the limbic system which is the site
of emotions and the hypothalamus, finally the hypothalamus activates the
endocrine system by releasing hormone stimulating factors (CRF, TRF) which
stimulate the pituitary glands to secrete (ACTH and TRH) finally stimulating
the secretion of thyroid and adrenal hormones, the hypothalamus is also
responsible of secreting its own hormones (ADH, Oxytocin) which affect blood
volume, and muscle contractions. Other hormones released are specifically
catecholamines (norepinephrine, epinephrine) and cortisol from the adrenal
glands, and thyroid hormones that affect metabolism. The main structures
associated in acute stress response are the sympathetic nervous system, the
anterior pituitary, thyroid, and adrenal glands. The hormones released produce
their effects through various sites of our body, which include the heart (by
action of catecholamines), bone (anterior pituitary hormones), and the
respiratory (catecholamines), reproductive (anterior pituitary hormones),
cardiovascular (by action of catecholamines) immune systems. The immune system
is directly involved in stress response due to fact that, acute stress response
stimulates the release of cortisol which in fact is a stress hormone, cortisol
release has very strong immunosuppressive effects specifically preventing
inflammation, and down regulating IL-2 receptor on helper T cells which results
in TH1 cellular dominance and low TH2 response. On the other hand there are
studies that present an acute stress response or short stress burst as an
immune system enhancer, unlike the chronic stress response, which is known to
be a potent immune suppressor due to high cortisol release.
Questions:
Are there any
immunological explanation for the patient’s symptoms?
What is the connection between stress and
immune system?
How do you
evaluate the immune function in the patient?
What are the main systems/structures related with responses
in acute stress?
CLINICAL CORRELATION 1: INCREASED IL-6
AND DECREASED IL-10 INDUCED BY STRESS CAUSES DEPRESSIVE SYMPTOMS
Recent studies have found
that stress-induced levels of IL-6 and IL-10 (both inflammatory cytokines) are
associated with depression (J. Vorhees et al., 2013). The pro-inflammatory
cytokine IL-6 is used as a biomarker for depression, while IL-10 is now thought
to offset pro-inflammatory cytokine behavior and decrease depressive-like
symptoms. IL-6 stimulates the HPA axis and increases both tryptophan levels and
serotonin metabolism in the brain- both of which are risk factors for a
depressive mood. Therefore, if stress increases IL-6 production then it also
increases the chances for depression.
Depression has not been reported to occur, however, without the
concurrent decrease in IL-10 levels. Research has proven that inflammation in
the cortex and the hippocampus is directly correlated with mood disorders and
major depression (J.
Loftis, Huckans, & Morasco, 2010). This inflammation was
caused not by increased IL-6, but by decreased expression of IL-10 mRNA found
in the cortex and hippocampus during the stressed state of the subject, which
remained decreased after the stress was gone. Chronic stress decreases IL-10
levels while increasing IL-6 levels, thus inducing depressive like behavior and
other behavioral defecits (J. Vorhees et al., 2013). This knowledge is being
used to administer IL-10 dosages as an anti-depressant treatment.
CLINICAL
CORRELATION 2: STRESS & ASTHMA
Studies have shown a relationship
between emotion, stress and asthma. Some studies have shown that the increased
psychological symptoms are a result of asthma exacerbations. On the other hand,
other studies suggest that extreme emotional manifestations can worsen asthma
symptoms. Recently there have been several studies demonstrating that mild to
moderate asthmatic teenage subjects have immunological changes (decreased NK
cell cytotoxicity and cytokine alterations) in response to exam stress.
Alternatively, stress-mediated exacerbations of asthma may require multiple
alterations by stress, including cytokine dysregulation and/or vagal mediated
airway hyperresponsiveness. A recent intervention study suggests that
psychological stress may play an important role in asthma. Asthmatics who wrote
about past stressful experiences had an improvement in the predicted FEV1
compared to control groups, which was associated with decreases
inself-reported distress levels. These results are provocative in that they
demonstrate a relationship between psychological stress and asthma and suggest
a role for stress management in the treatment of complicated asthmatics. We
believe that these type-1/type-2 cytokine alterations are a major mechanism of
the stress-associated increased susceptibility and/or severity of immune-based
diseases.
Three
factors in recent medical research and treatment have led clinicians and
researchers to reconsider the role of psychosocial stress in asthma. There are
many reports suggesting that stressful life events, family problems and a
behavior pattern that increases psychological conflict may influence the
development or relapse of asthma and influence its clinical course. Depression
is known as one of the risk factors of fatal asthmatic attack. In laboratory
studies, about 20% of asthmatics were considered reactors who showed an airway
change after exposure to emotional stress.
CLINICAL
CORRELATION 3: HEALTH PROVIDERS & THE IMMUNOCOMPROMISED PATIENT
The immune system is one of the most defenders of the body’s health.
Many things can affect the efficiency and ability of the immune system. One
very important factor that causes inhibition is chronic stress. This factor is
especially important in a health care setting where both healthcare providers and
patients are under a lot stress. A recent study by Dr. Uchakin titled “Fatigue
in Medical Residents Leads to Reactivation of Herpes Virus Latency”
indicates that in situations of chronic stress there is not only reactivation
but active shedding of herpes virus particles. Such a relationship is extremely
important because most healthcare providers suffer a large degree of stress
while at the same interacting frequently with immunocompromised patients. If
care is not taken by the health provider the patient can easily receive a
secondary infection. Similarly work has been done on patients hospitalized for
a long amount of time. Dr. Cohen mentions in the article “Physiological
Stress, Immunity, and Upper Respiratory Infections” that patients likewise
can suffer chronic stress associated immune inhibition. This is important
because even if patients are not immunocompromised they are more prone to
infection. This problematic because of the prevalence of infections such as Methycillin
Resistant Staphlycoccus aurus (MRSA) and Streptococcus pneumoniae
and Hemophillus influenzae. Therefore, if there is an effort to reduce unnecessary stress on both healthcare providers
and long term hospitalized patients, this should lead to better overall
prognoses, faster healing times, and less of a chance of a secondary infection.
REFERENCES:
1. Agarwal
SK, Marshal GD. Stress effects on immunity and its application to clinical
immunology. Experimental Allergy. 2001; 31:25-31.
2. Cohen
S, Doyle WJ, Skoner DP. Psychological stress, cytokine production, and
severity of upper respiratory illness. Psychosomatic Medicine. 1999;
61:175-180.
3. Cohen,
S. Psychological stress, immunity, and upper respiratory infections.
Current Direction in Psychological Science. 1996; 5:86-89.
4. Hayden
FG, Fritz RS, Lobo MC, Alvord WG, Strober W, Straus SE. Local and systemic
cytokine responses during experimental human influenza A virus infection. J
Clin Invest. 1998;101:643-649.
5. Nagata
S, Irie M, Mishima N. Stress and Asthma. Allergology International.
1999; 48:231-238.
6. Loftis JM, Huckans M, Morasco BJ (2010) Neuroimmune mechanisms of cytokine-induced
depression: Current theories and novel treatment strategies. Neurobiol Dis 37:
519–533.
7. Segerstrom
SC. Psychological stress and the human immune system: A meta-analytic study
of 30 years of inquiry. Psychol Bull. 2004;130:601-630.
8. Uchakin
PN, Parish DC, Dane FC, et al. Fatigue in medical residents leads to
reactivation of herpes virus latency. Interdisciplinary Perspectives on
Infect Diseases. 2011; 2011:571340.
9. Voorhees JL, Tarr AJ, Wohleb ES, Godbout JP, Mo X, Sheridan
JF, Eubank TD, et al. (2013). Prolonged
Restraint Stress Increases IL-6, Reduces IL-10, and Causes Persistent
Depressive-Like Behavior That Is Reversed by Recombinant IL-10. [Internet].
PLoS ONE. 2013. Available from:
http://www.plosone.org/article/info:doi/10.1371/journal.pone.0058488
I really found this groups work to be particularly interesting. The effects of stress on the immune system is a subject often talked about lightly, no one really ever went into details about it and everyone just postulated that there was some likely correlation. To see such evidence presented in this way really helped me understand this relationship between our mental states and our health. Providing specific evidence and mechanisms such as the effects of cortisol and the cross communication between both system did more than just clarify what actually happens within our bodies. I am excited to read more studies in this field of immuno-neurology and to see what sorts of new treatments stem from this research.
ResponderBorrarI believe that this article presents very good information on the HPA axis and the immune suppression caused by this response. The fact that recent studies have shown that our sympathetic fight or flight response, and stress as similar as they are, recent studies have demonstrated that the current stimulators for causing stress has been reduced into every day tasks. In short terms the stress of many years ago was surviving, now it's surviving tests. The fact that students each day present higher adrenal corticosteroid response in exams could attribute allot on future exams and their health. Basically the fact that now a days people get stressed over trivial things, could actually be the death of us, literally. I'm very impressed with the groups work and the simplified focus they projected in this complicated topic. I hope to see how the stress tolerance levels could be increased in daily lives in a medical stand point.
ResponderBorrarIt is so true that healthcare providers are the worst when it comes to their own health! Nurses and Doctors are constantly taking care of other people, the tend to neglect their own health. How can we take care of other people if we don't take care of ourselves!
ResponderBorrarThis is important for many of my classmates because I notice some stay up studying till past midnight and then wake up at 6am, or maybe even less! The immune system is repaired at night. Add to that the stress of an exam further damaging the immune system. This is why many med students get sick during finals.
ResponderBorrarIrony:
ResponderBorrarReading this with 4 hours of sleep. I already feel sick!
I find it interesting how stress can have such a profound effect on thyroid function leading to a chain of events that causes greater susceptibility to illness. However, I can see how stressful conditions would be beneficial to the lowering of reproductive output. If a poor habit or other environmental conditions exist, it may not be a good time to have offspring. Further, the increase in proteolysis and lipolysis can provide for immediate short term energy inputs that can save off disease.
ResponderBorrarYes, I agree with this post. Stress weakens the immune system and i think that there is no test worth dying for. To not sleep is to abuse your brain (Bauer, 2009). When stress becomes chronic it can welcome many disorders (Chrousos,2009). We must help our body maintain homeostasis. In undergrad i learned about General Anxiety Disorder (GAD). It is caused after one has a problem with no solution. People with GAD stress the problem so much that it eventually leads to Major Depressive Disorder (MDD). Trust me you do not want to have MDD, it affects your sense of self and all of your relationships.
ResponderBorrarSome of us are affected by it more than others, and display it when a mayor exam neers. I think that it is okay to let go sometimes. Drop your lippincotts, sit back, turn the tv on, and say F***,,.. I hope you guys understand what i mean. Its all about balance.
Refrences
Bauer, M. E., Jeckel, C. M. M., & Luz, C. (2009). The role of stress factors during aging of the immune system. Annals of the New York Academy of Sciences, 1153(1), 139-152.
Chrousos, G. P. (2009). Stress and disorders of the stress system. Nature Reviews Endocrinology, 5(7), 374-381.
I found this case very interesting, especially because of it's occurrence during medical school. As most of my classmates have already said (and as everyone knows) medical school is extremely stressful. Being a student in medical school, I realize that sometimes I don't take care of my body and its needs--how ironic since I study medicine and know what my body needs! But in the trying to study, finish assignments and study some more, I forget the importance of sleeping and relaxing. It can't always be about the studying. It is also necessary to find time to wind down, exercise and spend time with family. Stressing myself out is only hurting me in the long run...I should really listen to my own advice!
ResponderBorrarBeing a med school student I really like this case. Gives me a better understanding of the effects my body are going through while I'm pursuing an important goal in my life. How important it is for me to take time to relax, exercise, and not get so worked up over the demands expected of me. To take things one at a time and just do the best I can. It can be easy between cycles of studying to fall into a depression. I thought it was pretty interesting how the cytokines IL-6 and IL-10 work in relation to depression. How you have elevated IL-6 levels with concurrent decreases in IL-10 in depression and how because of this fact IL-10 can actually be used as an anti-depressive. It's clever things like this that really capture my interest.
ResponderBorrarEn el momento que tomamos la decisión de estudiar y vivir en una vida llena de stress tambien escogemos estar mas suceptibles a enfermedades como el cancer. Una vez mas, la ironía de la vida presente.
ResponderBorrarEstos primeros tres casos me gustaron mucho por como se entrelazan entre si por la IL-6. Me parecio muy interesante el papel que juega esta citosina en la regulación del sueño, stress y depresión. Por lo que podemos decir que esta citosina definitivamente juega un papel muy especial en la vida de todo estudiante de medicina. Todos sabemos que la demanda academica que las escuelas de medicina procuran de los estudiantes, es lo suficientemente alta como para tener los niveles de IL-6 por los cielos. Esto quiere decir que al tener la IL-6 alta no vamos a tener un good night sleep, por lo que no vamos a poder consolidar lo aprendido. Además, esto se mezcla la alta probabilidad de sufrir depresion debido a altos niveles de IL-6 y uno de los síntomas de esta es baja capacidad de concentrarse. Por lo tanto para salir mejor en los estudios solo se necesita bajar las niveles de IL-6. (Como si eso fuera tan fácil! Pero se puede!)
ResponderBorrarI found this case intriguing because it shows how various stressors, including both psychological as well as physiological, have been showed to influence the immune response in our bodies by inducing the dysregulation of the type-1/type-2 cytokine. As mentioned above, this is possible through the activation of the hypothalamic-pituitary-adrenal axis and sympathetic nervous system. Stressful experiences can lead individuals to engage in behaviors such as sleep deprivation which may have damaging and negative effect on immune and cognitive functions. As medical students, we learn how to improve the health of others, but we often lose sight of our own. This is why we should increase opportunities for participation in extracurricular activities, physical activities or hobbies.
ResponderBorrarReading this was very interesting, Before the presentations I didn't even know this was possible. I mean, someone getting "sick" or presenting symptoms without any pathogen causing it? I just didn't make sense to me. But this case taught me something new, a considering the stress we are usually in, considering we are medical students, this case is of particular interest.
ResponderBorrarNow I can say I know a lot more about how stress affects our defenses. Like how the signaling pathway between the brain and the immune system is influenced by stress, the site of production of the hormones responsible for this effects (Hypothalamic-Pituitary-Adrenal axis, Sympathetic-Acute Stress response axis), the changes it produces on our bodies (fever, sickness behavior, loss of appetite, depression, and most importantly, changes in sleep patterns), and some other substances of the immune system involved in these processes (IL-1, Corticotropin releasing hormone, cortisol). It was a very instructive experience learning about this topic, since I could relate to the lack of sleep and stress that the patient was going through, I just didn't know that it could have immune complications. Great experience!
I find it very interesting that INF-alpha induces changes in sleep patterns and depression. Upon further investigation I found some articles that concluded that IFN-alpha led to continued increases in waking after the initation of sleep, as well as decreases in Stage 3 and 4 (delta wave) sleep. Thus, INF-alpha has been found to cause hyperarousal and insomnia. Another cytokine that increases in response to stress is the IL-1 which the blog mentions stimulates overproduction of CRH under chronic stress. Something that I found online when researching this further is that CRH is synthesized in the paraventricular nucleus of the hypothalamus and that neurons in this nucleus can quadruple in number to produce four times the amount of CRH in depressed patients. Additionally, an apparent mutation in the CRH gene that decreases CRH release has been shown to decrease the chances of being affected by depression while under chronic stress.
ResponderBorrar(Yu, 2008)
I remember even through high school at certain times of the year (finals, project deadlines) everyone in my class would get sick with the flu, stomach aches, or other sicknesses. I myself would usually get flu-like symptoms.....weakness, stuffy nose, and chills. My mother use to say it was due to stress, but I always wondered how could stress do that? Now with this case I can see. The rise in cortisol levels does suppress the immune system. Stress for a short period of time is not that bad, however, if chronic it can be life threatening.
ResponderBorrarThis is why you see patients (especially men) of a certain age (baby boomers) suffer from heart disease. Besides the bad eating and exercise habits, the chronic stress has a toll on the body. It reduces inflammation (which in the long run reduces the immune response to such a level that if presented with an antigen the body’s defense response would be weak) by inhibiting the production of prostaglandins that help with vasodilation, thus allowing for an increase of immune cells (neutrophils, macrophages, ect.) to enter the site of infection. This means that if it were not for the chronic stress, if I was presented with an antigen like influenza, I may get extremely ill.
Additionally, the body does not only raise its cortisol levels to respond to stress, but also the sympathetic nervous system becomes active. The release of neurotransmitters as norepinephrine and epinephrine bind to alpha and beta receptors. This interaction causes an increase in heart rate (tachycardia), increase cardiac output, and vasoconstriction. And if this response is chronic combined with high levels of cholesterol, the vasoconstriction in addition to the plaque buildup only increases the chance of the patient getting a myocardial infarction.
So this plus a decrease immune response is disastrous for anyone! This article only made me realize that long term stress has worse consequences than I thought.